Simha Kriya

“If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health.” - Sadhguru

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During these unusually challenging times of a global pandemic, having robust immunity and a well-functioning respiratory system is of paramount importance. Sadhguru has specifically designed these practices as a support for our health.

The Benefits

 

  • Enhances the lung capacity

  • Enhances immunity

  • Builds Samath Prana, that builds an armor, or Kavacham for oneself against negative impacts

Learn the 3 Minute Practice by clicking here