Hatha Yoga Mauritius


©2019 by Krishen Govinden

Surya Kriya

Comprehensive spiritual practice ideal for the hectic pace of today’s world

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya means 'sun', and kriya means 'inner energy process'. Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

The entire practice of Surya Kriya is learnt in 8 hours. After learning the practice, you can do it at home while clarifying your doubts with the teacher at any time after the workshop, via phone.

Surya Kriya Retreat

(Residential Program)

Fees: Rs 5000 per person

Fees for accommodation to be confirmed

Upcoming Dates:

14th to 15th March

(Full weekend at location)

After learning the practice, you could opt for continued practice in the morning, once a week. Please contact the teacher for more details.

Studio Location: 

Domaine de LaGrave, Village Banane
Eau Bleue
Vieux Grand Port